Four-Week Group Coaching Program for Women


For over 20 years I have researched techniques to stop anxiety in its tracks. I have used this expertise to create a group coaching program, so women just like you can understand their anxiety and learn how to overcome it...without medication.

This 4-week group program is designed specifically for women, just like you, who deal with anxiety. In this program you will learn:

  • Anxiety is NOT your fault! There is nothing wrong with you: you are not broken and don’t need to be fixed.
  • The tricks that anxiety plays.
  • Time-tested techniques to overcome with anxiety.
  • How to be an active participant in your own life again.


  • Getting on a plane feeling excited about your vacation!
  • Walking into a crowded room without worrying about saying the wrong thing.
  • Going to work without your hands sweating and your heart pounding.
  • Saying yes when you're invited to go out with a group of friends.
  • Taking the elevator instead of walking up six flights of stairs.
  • Driving on the highway, saving yourself extra time on your commute.


  • Are you tired of feeling anxious all the time?
  • Is your anxiety holding you back from doing what you really want to do?
  • Do you have Sunday night panic attacks as you think about your week ahead?
  • Do you avoid being in groups of people because of your anxiousness?
  • Do you obsess about everything that MIGHT go wrong with work, your health or your finances?

If you answered yes to any (or all) of these questions, you are not alone!  There are 40 million Americans suffering from anxiety. And women are twice as likely to have an anxiety disorder as men.1

Fortunately, there are strategies that can help you successfully calm your constant worrying. You CAN overcome anxiety!

I want to reach as many people as possible and share my message, YOU CAN BREAK FREE OF THE GRIP OF ANXIETY – YOU DESERVE TO BE HAPPY.  I understand that not everyone has the resources to work individually with me, so I’m offering this group option at the affordable investment of only $199.  This is less than the cost of one private session with me.

We start new sessions every other month and are now accepting new members for our wait list for our upcoming groups.


This four-week program includes:

  • Four 90-minute Group Coaching Calls

    During the group calls you will learn time-tested techniques to say goodbye anxiety, hello freedom! New group sessions will start every other month and be held on Tuesday evenings. All calls will be recorded and you will have access to the recordings to review as needed.

  • Private Facebook Group

    Access to a private Facebook Group so you can connect with others in the group who are dealing with the same types of anxiety issues you are. I’ve found over the years that additional peer support can be so helpful when making changes in our lives.

  • Anxiety Tools

    You will receive a toolbox full of strategies and techniques to get your life back on track and defeat anxiety.

ONLY $199 and Space is limited so that everyone will have an

opportunity to be coached live for 1:1 help.

Reserve your spot ON THE WAIT LIST now!

Once you purchase you will receive an email with an invitation to the group sessions, the private Facebook group and access to the tools.


With 20 years of experience as an anxiety expert, intuitive women's leadership coach, certified hypnotist and yoga teacher, I help women break FREE from anxiety. I provide holistic approaches to help them overcome what's been preventing them from living the happy and healthy lives they've always wanted!

I understand firsthand because I went through it myself. In 1995 my anxiety kicked into overdrive and into full blown insomnia. I went on a prescription and it worked - for a short time.  And then it didn't and my anxiety got even worse. I started researching holistic ways to stop anxiety.  Over 20 years later, I live a life of freedom, with peace of mind and JOY.

I want that for you too.  Even if you've tried "everything else", don't despair!  You CAN say "Goodbye Anxiety, Hello Freedom"!  I've helped thousands, from 8 years old to 82, do it -- and YOU can too!


  • I was having a really rough summer, which led to numbing anxiety and plain fear. I woke up in the middle of the night, unable to go back to sleep because my heart was pounding and it was hard to breathe. I had a lot on my plate, fun things, but was incapable of starting anything, so I turned to Stephanie for help.

    After just ONE session, things changed dramatically, and since then I have launched my program and am sleeping at night again. And the best thing of all, I get to do all the fun stuff!

    – Jamie Siv Rognstad

Once you purchase you will receive an email with an invitation to the group sessions, the private Facebook group and access to the tools.


Stephanie Dalfonzo is not a licensed medical professional and is not providing therapy or medical treatment. Dalfonzo recommends that anyone experiencing anxiety seek professional medical help. Comments and opinions shared in this course are simply that and are not to be taken as professional medical opinions.

Individual results may vary. The information, including but not limited to text, graphics, images and other materials shared in the course are for informational purposes only. The contents of this course are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have heard, seen or learned in the course.

Stephanie Dalfonzo provides coaching, education, accountability and peer support around anxiety through her own personal experiences and as an Executive Women’s Leadership Coach and Certified Hypnotist.

Purchasing this program will serve as my signature agreeing to the above.