Micro Coaching with Stephanie Dalfonzo
I am offering a limited number of "Goodbye Hello" micro-coaching sessions to help you get the relief you need in a "bite-size" chunk of time (20 - 30minutes) and at a "bite-size" price of only $50.
The chronic anxiety is completely gone and when I feel my stress start to rise, I just touch my object and relax. I'm so grateful to have met Stephanie and cannot recommend her enough!
Veronika Archer International
Let me share several simple strategies to help you find more calm and balance.
Prescriptions for anti-anxiety, depression and insomnia medications have soared. Yet sometimes that's still not enough and you find yourself staring at the ceiling at 3am.
I am offering a limited number of "Goodbye Hello" micro-coaching sessions to help you get the relief you need in a "bite-size" chunk and at a "bite-size" price. These are not designed to do the healing work we do in longer sessions, but to help you find the right strategies and techniques you need to find more balance and calm in the midst of 2020's chaos.