Stress and Anxiety Dealing with hard times I have had many opportunities in my lifetime to learn about dealing with hard times. As I write this, I’m Read More »
Stress and Anxiety Fear of Driving on Highways and Bridges Fear of driving on highways and bridges is a very common fear I help clients with. Sometimes it’s one or Read More »
Stress and Anxiety How to Deal with Anxiety Without Medication Naturally Anxiety for Americans was already at all time highs, and then came COVID-19.. Prescriptions for anti-anxiety medicines rose 34.1% in Read More »
Stress and Anxiety Hypnosis for Golf Swing Hypnosis for golf. Tiger Woods and other legendary golfers have used it for a reason -HYPNOSIS WORKS! According to Time Read More »
Stress and Anxiety Can hypnosis help with childhood trauma? ”Can hypnosis help with childhood trauma?” is a common question when people hear me talk about Adverse Childhood Experiences or Read More »
Stress and Anxiety Managing your COVID-19 “re-entry” anxiety Re-entry anxiety is a real thing According to Lily Brown, director of the Center for the Treatment and Study of Read More »