April 5

simple and practical techniques to manage stress and build emotional resilience

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“Stephanie delivered a presentation that gave our members simple and practical techniques to manage stress and build emotional resilience. Participants found the content actionable and easy to incorporate into everyday life. She speaks from a place of experience and is easy to relate to. Our members will be taking these learnings back to their teams, colleagues, friends and families.”

Megan Marksberry

Senior Manager, Programs & Administration

Women in Cable Telecommunications (WICT)


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