Stephanie Dalfonzo

Your Subconscious Path to Lasting Change

Work with stephanie


When you are ready to invest in yourself & your purpose

It's time...

  • Find your way out of the dark
  • Get to the root of what's been holding you back
  • Overcome fears, regret and unresolved grief
  • Transform trauma and anxiety into strength and power
  • Learn how to love yourself - unconditionally
  • Create the life & biz you always dreamed of
  • Step into the success that has been waiting for you

"Working with Stephanie has been life changing. She has helped me to release blockages that I didn’t even realize were holding me back from achieving the business success that I truly desire. After working with Stephanie for less than two months, the magic started to happen in my business. “Out of the blue” two ideal clients called me and I booked $20,000 worth of new business just like that! I have moved from anxiety and struggle to ease and faith. Thank you a million times over Stephanie. Your patience, guidance and unique talent have had a huge impact on my life and business."

~Vanessa Judelman | President

Mosaic People Development

You've got the skills, knowledge, and drive... but you're stuck.

You don't have time for fluff or're looking for real results from a real person who has walked this path before and knows what it takes to succeed.

Are you ready to stop feeling stuck, frustrated and exhasted? I know how it feels. You’re not alone. I used to feel the same way too! But now, I love life, my business is thriving and I want to help you do the same thing.

Let me tell you a little something I know about being your own hero.
You've tried everything else - now try this! In my 17+ years of experience as an Integrative Hypnotist, people who come to see me are those seeking greater meaning in their lives and personal growth. They want help overcoming mental or emotional pain so they can live more vibrantly every day without feeling limited by past habits and conditioning that doesn't serve them anymore. By tapping into the power of your subconscious mind,  it allows you to grow into a healthier version of yourself from inside out through re-wiring how it ALL works on multiple levels: physically/mentally + emotionally and spiritually.

When you work with me, we create a plan that works for YOU, so that every day of your life can be filled with more joy, purpose and freedom than ever. We’ll use proven strategies to help you view your thoughts, feelings, and behaviors in a radically new way.! And if there are times when things get tough (and they will), then we’ll work together through those challenges until you reach the other side stronger than ever before. It won't always be easy, but it WILL BE WORTH IT! (And it will be easier than you think!) Let's go on this journey together...I'm here for you! (And no, I won't make you bark like a dog or cluck like a chicken!)

My current fee is $350 for one 60-minute session, or save with a package of 4 sessions for $999.

**NOTE- most issues need more than one session to resolve, but you are welcome to "dip your toe" in for just one!


"Stephanie is clearly a master at her craft. She created both a safe and a challenging space for me to explore my sleep issues. She helped identify where some of these patterns were living in my unconscious mind so I could begin to reprogram it. She helped me to see that I have more control over my sleeping issues than I thought, and gave me multiple techniques that I use when I am struggling to fall or stay asleep. She's a rare gem and I recommend her work!"

Kylie Slavik, San Diego CA - digital marketer

Other Areas of Work


With what's going on in our world currently, this is the biggest area clients need help with. Recently prescriptions for anti-anxiety medications rose 34.1% in just one month!


One of the most basic and essential things in life: a good night sleep. My own sleep issues back in the mid 90s are what set me on  the healing journey. If you are not resting properly, please, let me help you.

Fears & Phobias

Hypnosis has proven to be a great tool to fight off whatever fear may be holding you back. You can read about a particular case study of ours here where a client was afraid of flying. Today, she runs a business as the Five Foor Traveler!

Kids & Young Adults

Kids, teens and young adults are experiencing crisis levels of stress and anxiety. A local pediatric practice in Danbury has sent me referrals for the past decade. As all sessions are via zoom, I can work with your child from anywhere in the world. 


Americans are among THE MOST STRESSED in the world, according to a recent Gallup poll. While the American Dream can definitely be a source of inspiration for many, the high levels of stress that you must endure aren't healthy. 

Golf & Sports

Does the name Tiger Woods spark a flame? I bet it does. Well, he worked with a golf psychologist who used hypnosis to help him "get in the zone." Many top notch athletes have found the power of hypnosis to take them to the top of their game!

Additional Services for Companies & Organizations

The way to help the most people is to teach these techniques to large groups of people who are in a position to impact many.

When leaders are calm, the people they lead are calm.

Imagine if a stressed out leader took 5 minutes to re-set before bringing their teams to implementation. It trickles down.

Entire workforces, schools, and professionals have had to change the way they lead without advance notice or time to prepare. To address this, I created a webinar that I presented to an organization with over 10,000 international members in early March 2020, just as our new reality started to emerge.

“Stephanie delivered a presentation that gave our members simple and practical techniques to manage stress and build emotional resilience. Participants found the content actionable and easy to incorporate into everyday life. She speaks from a place of experience and is easy to relate to. Our members will be taking these learnings back to their teams, colleagues, friends and families.”

Megan Marksberry, Senior Manager, Programs & Administration
Women in Cable Telecommunications (WICT)