Anxiety relief. Addiction relief. Sleep issues. Weight loss. Smoking cessation. Stress relief. End fears and phobias. From child anxiety and phobias to sleep challenges, habits, and more—hypnosis offers fast, effective relief for issues that matter most to families.
Stress relief is essential for maintaining a balanced life. Many people seek stress relief techniques to improve their overall well-being.
Book your Hypnosis Healing Session Now
My Commitment to You
I’ve spent over 20 years helping people just like you find freedom from anxiety, addictions, sleep issues, weight issues, fears and phobias…
Book your session today and say HELLO to your emotional freedom
CHANGE YOUR MIND, CHANGE YOUR LIFE
What Is Hypnosis
I PROMISE – there’s no barking like a dog or clucking like a chicken!
Hypnosis is a safe, focused tool, backed by science and approved by the AMA (American Medical Association) in 1958.
It gives you direct access to your subconscious inner wisdom, bypassing the overthinking mind’s limiting control. Through personalized sessions tailored to your unique goals, positive new neural pathways are created. This means rewiring automatic behaviors around anxiety, lack of confidence, fears and more.
With hypnosis, you can achieve significant stress relief, allowing you to confront challenges more effectively.
No pills or endless talk therapy needed—we simply gently unlock your brain’s innate capacity for accelerated change. Skeptics welcome!
Who This is For
Pause, breathe, and welcome a life where stress and anxiety become things of the past and blissful sleep is your nightly norm. I’m here to help women in their 40s, 50s, and beyond navigate life’s complexities, from battling anxiety to overcoming paralyzing phobias. My techniques are more than just guides; they’re invitations to a life of profound freedom and happiness mindset.
I also have a special place in my heart for working with kids, teens and young adults.
Achieving stress relief is a journey, and hypnosis can provide you with the tools necessary for profound changes.
Imagine facing each day with energy and empowerment, even when life is at its most challenging. It’s a journey of inner reflection and growth—are you ready to dive in?
Whether you’re an ambitious go-getter feeling the drag of burnout, a devoted parent longing for self-rediscovery, or a leader shadowed by imposter syndrome—I see you. You’re not alone amidst the chaos of caring for others or striving to succeed. I’ve been down that road and have navigated my way to peace and clarity, ready to guide you along the same journey.
Stress relief techniques tailored to your needs can transform your life and address feelings of overwhelm.
A Personalized Program For Lasting Relief
Utilizing hypnosis for stress relief can lead to lasting changes in your mental health.
- Fully customized 1:1 hypnosis coaching sessions addressing root causes through reprogramming
- Ongoing email access for any + accountability
- Monthly masterclasses with new techniques and spiritual concepts
YOUR PERSONALIZED ROADMAP TO:
Personalized hypnosis sessions focus on stress relief, helping you navigate life’s pressures with ease.
- Lose weight – and keep it off!
- Quit smoking – for good!
- Overcome fears (driving, flying, public speaking, etc
- Unshakable self-confidence
- Overcome anything that has been holding you back
- Conquer Impostor Syndrome
It’s not your fault
Rewire your brain with Hypnosis
Unlock YOUR key to Lasting Relief
Experience lasting stress relief and embrace a life free from anxieties that hold you back.
About Stephanie
With 20 years of experience, Stephanie Dalfonzo is a leading hypnosis expert who has helped thousands find freedom from anxiety through customized protocols.
Stephanie’s expertise has helped many achieve stress relief by breaking old patterns.
Her mission is to rewrite old mental patterns so you can finally reclaim calm confidence. Stephanie specializes in working closely with women over 40 – entrepreneurs, professionals, stay at home moms – struggling silently with imposter syndrome and burnout.
For those over 40, discovering stress relief through customized processes can be life-changing.
Book
In this simple but powerful book, Stephanie condenses her transformative hypnosis methods into 35 easy mental techniques for living anxiety-free once and for all.
From five minute fixes when you’re in crisis mode to sustainable lifestyle habits for long-term resilience – these customizable tools meet you WHERE YOU’RE AT through simple shifts that create lasting change.
Start your liberation journey now through the life-changing wisdom distilled in Goodbye Anxiety, Hello Freedom. It makes a difference you can feel instantly.
Enhance your understanding of stress relief with practical strategies outlined in my book.
Feeling overwhelmed? Discover 5 powerful techniques to calm your anxiety in minutes!
Learn effective stress relief techniques that can be applied in moments of anxiety.
Download “5 Easy Ways to Calm Anxiety” – from my book “Goodbye Anxiety, Hello Freedom”
This guide offers simple yet impactful stress relief methods for immediate use.
🌟 Quick and easy to learn
🌟 Use anytime, anywhere
🌟 Start feeling calmer today!
Start incorporating stress relief techniques into your daily routine to enhance your quality of life.