Hypnosis and Healing for stress & anxiety relief and better sleep. With a special focus on fears and phobias - are you ready to be free?
Healing doesn't have to take a long time or be a struggle. Let's take a playful approach to relieve stress & anxiety and learn to sleep well again.
FREE Monthly Self-Hypnosis Master Class
Every month we explore different ways to rewire our brains for success. Uncover why traditional approaches fail and how self-hypnosis helps you finally rewrite the subconscious stories stealing your calm.
CHANGE YOUR MIND, CHANGE YOUR LIFE
What Is Hypnosis
I PROMISE – there’s no barking like a dog or clucking like a chicken!
Hypnosis is a safe, focused tool, backed by science and approved by the AMA (American Medical Association) in 1958.
It gives you direct access to your subconscious inner wisdom, bypassing the overthinking mind’s limiting control. Through personalized sessions tailored to your unique goals, positive new neural pathways are created. This means rewiring automatic behaviors around anxiety, lack of confidence, fears and more.
No pills or endless talk therapy needed—we simply gently unlock your brain’s innate capacity for accelerated change. Skeptics welcome!
Who This is For
Pause, breathe, and welcome a life where stress and anxiety become things of the past and blissful sleep is your nightly norm. I’m here to help women in their 40s, 50s, and beyond navigate life’s complexities, from battling anxiety to overcoming paralyzing phobias. My techniques are more than just guides; they’re invitations to a life of profound freedom and happiness mindset.
Imagine facing each day with energy and empowerment, even when life is at its most challenging. It’s a journey of inner reflection and growth—are you ready to dive in?
Whether you’re an ambitious go-getter feeling the drag of burnout, a devoted parent longing for self-rediscovery, or a leader shadowed by imposter syndrome—I see you. You’re not alone amidst the chaos of caring for others or striving to succeed. I’ve been down that road and have navigated my way to peace and clarity, ready to guide you along the same journey.
A Personalized Program For Lasting Relief
- Fully customized 1:1 hypnosis coaching sessions addressing root causes through reprogramming
- Ongoing email access for any + accountability
- Monthly masterclasses with new techniques and spiritual concepts
YOUR PERSONALIZED ROADMAP TO:
- Lose weight – and keep it off!
- Quit smoking – for good!
- Overcome fears (driving, flying, public speaking, etc
- Unshakable self-confidence
- Overcome anything that has been holding you back
- Conquer Impostor Syndrome
It’s not your fault
Rewire your brain with Hypnosis
Unlock YOUR key to Lasting Relief
About Stephanie
With 20 years of experience, Stephanie Dalfonzo is a leading hypnosis expert who has helped thousands find freedom from anxiety through customized protocols.
Her mission is to rewrite old mental patterns so you can finally reclaim calm confidence. Stephanie specializes in working closely with women over 40 – entrepreneurs, professionals, stay at home moms – struggling silently with imposter syndrome and burnout.
Book
In this simple but powerful book, Stephanie condenses her transformative hypnosis methods into 35 easy mental techniques for living anxiety-free once and for all.
From five minute fixes when you’re in crisis mode to sustainable lifestyle habits for long-term resilience – these customizable tools meet you WHERE YOU’RE AT through simple shifts that create lasting change.
Start your liberation journey now through the life-changing wisdom distilled in Goodbye Anxiety, Hello Freedom. It makes a difference you can feel instantly.
FREE Self-Hypnosis Master Class
Uncover why traditional approaches fail and how self-hypnosis helps you finally rewrite the subconscious stories stealing your calm.
Reserve your seat for free access to this powerful online training.