Meet Hypnosis Expert, Stephanie Dalfonzo

I help people tap into their own innate power of their subconscious mind, where change can be EASY!  As a hypnosis expert for over 17 years, I have helped thousands of clients do the healing work around stress and anxiety, sleep issues, overcome fears and unwanted habits, and more.  We tune into you, tune out the static, and turn up your JOY!

I've struggled too... 

I've been through some pretty big life challenges - divorced parents, family suicide, spouse's health challenges, sexual trauma, and two cross country moves just to name a few. I have overcome addictions to cigarettes and alcohol.  I needed to dial into the joy I knew was inside me somewhere, but boy was it covered up with a lot of shit! I began my own healing journey.

Stephanie Dalfonzo

I was the very first automated voice back in the 1980s, when I was Celebrity Radio DJ Stevie Knox. My last radio job was the morning show, and with two young children, it sent me spinning into insomnia. This is when I learned I had been struggling with anxiety my entire life and didn’t know it! I tried medication and it worked - for a short time. Then it stopped working and everything got worse – much worse.

 Stevie Knox

"Stevie Knox" - Love the hair, right?!

I realized that the medication was like a band-aid and I needed to find my own way out of the chains of anxiety. I began researching holistic and natural ways to calm my stress and anxiety. As my toolkit grew, my husband received a life-threatening diagnosis. I needed to get back in the workforce.

I wanted to help others struggling with anxiety. I signed up to learn hypnosis. The first day, I felt like the skies opened up and the heavens were singing – THIS was how I could easily help! Before the course was over, I had rented an office, had a website and business cards.

I loved being a radio DJ – I was using my voice and my words to hypnotize my listeners to come back day after day. Even more rewarding is the work I have done for the past 17 +  years, using my voice to literally hypnotize my clients to make incredible life changes! I can’t overstate the JOY that I feel when I see my clients blossom like a beautiful peony flower!

I still remember the horror and embarrassment of smashing my children’s special treats while they stood there crying, begging me to stop. Smash! Smash! Smash! – I lost it on a bag of Cheetos. (Not my proudest moment.)

I began my journey to find the tools I needed to heal myself and break free from the chains of insomnia and anxiety.

17 years ago, wanting and needing to get back in the workforce, I became passionate about sharing these tools with everyone who wants to break free from anxiety and live a free and authentic life.

If you’d like to learn how I can help you break free and live your best life,  book your free, safe and confidential 20-minute consultation call, to see if working together is a good fit.

Consider me your personal cheerleader, mentor, guide and coach.

I live in Connecticut with Michael, my husband of over 37 years and our two rescue dogs Maggie and Claire. Our awesome adult children, Crissi and Greg are making their mark in the world.

May you be happy. May you be healthy in every way. May you live with ease and grace.  


Stephanie Dalfonzo

Stephanie Dalfonzo