Spring clean your mind - free self-hypnosis class.



Self hypnosis master class with Stephanie Dalfonzo

FREE Self-Hypnosis Class

Learn simple ways to tap into the power of your mind to easily create the life you've always wanted.

Hypnosis for better sleep, less anxiety and

 LASTING confidence


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Testimonials

“I was up to at least 10 panic attacks every day. Now, even though I’ve been going through a new intense season, I have been able to respond instead of react when I come into contact with stressful situations.

 With Stephanie at your side, you can literally face anything this world brings into your life. I couldn’t recommend her more.”

Kristin N. Spencer Copywriter

Working with Stephanie my life has changed tremendously.

I no longer live in a state of panic, I have more confidence and self-esteem then I ever had, I have become an incredible leader with a clear mind.

I got back to my true self after what felt like 20 years straight of stress, anxiety and doubt.

It is such a relief to feel happy.

A man in a military uniform and a woman in a clothing store.

“Stephanie was a key factor in my ability to move out of a debilitating pattern of daily panic attacks.

I worked with her for three months, and since then, I have been panic attack-free. 

She is an empathetic listener and provided tools for me to use daily to stay on track."

A woman with two dogs standing on a rock.

Group Program

Book

Coaching

About Stephanie

I was the very first automated voice back in the 1980s, when I was Celebrity Radio DJ Stevie Knox. My last radio job was the morning show, and with two young children, it sent me spinning into insomnia. This is when I learned I had been struggling with anxiety my entire life and didn’t know it! I tried medication and it worked - for a short time. Then it stopped working and everything got worse – much worse.


I was able to tap into the power of my subconscious mind to calm my stress and anxiety and learn how to sleep again.


I tried MANY times to quit smoking.  When I finally made the decision that enough was enough, I became a non-smoker for life! For many years, I would end my day with alcohol. Again, once I finally made the decision that enough was enough, I gave up alcohol and it was easier than I ever thought possible!


I wanted to help others who are struggling. I signed up to learn hypnosis. The first day, I felt like the skies opened up and the heavens were singing – THIS was how I could easily help! Before the course was over, I had rented an office, had a website and business cards.


I help you tap into the power of your subconscious mind to easily overcome anxiety and unwanted habits. As a hypnosis expert for over 18 years, I have helped thousands of clients do the healing work around stress and anxiety, sleep issues, overcome fears, addictions and more.


We tune into you, tune out the static, and turn up your JOY!

As seen on NBC Connecticut 

Stephanie was a monthly NBC CT-LIVE contributor.

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Kristen Vallejo

Stephanie was a key factor in my ability to move out of a debilitating pattern of daily panic attacks. I worked with her for three months, and since the beginning of that process I have been panic attack free. She is an empathetic listener, and provided tools for me to use daily to stay on track.