Stephanie Dalfonzo

Helping you find emotional freedom.


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FIVE WAYS TO CALM ANXIETY
Along With Techniques And Inspiration To Help You Overcome Anxiety

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Work with a trusted hypnotist

You want to work with a trusted hypnotist - I opened Danbury Hypnosis in January, 2005 and have been working virtually for the past 5 years. As so many people are struggling to adapt to working virtually, I am an old pro and know it works just as well, if not better than, in person!

A few short months ago we were all sharing our plans and goals for 2020

It’s hard to find the words to describe how dramatically and rapidly life as we know it has changed. Not only in our homes, neighborhoods, and places of work… it’s global and the impact is unknown.

Fear and anxiety are at unimaginable levels.

Prescriptions for anti-anxiety medications rose 34.1% in just one month, from mid-February to mid-March, according to Express Scripts.


It’s hard to find the words to describe how dramatically and rapidly life as we know it has changed. Not only in our homes, neighborhoods, and places of work… it’s global and the impact is unknown.

Fear and anxiety are at unimaginable levels.

Prescriptions for anti-anxiety medications rose 34.1% in just one month, from mid-February to mid-March, according to Express Scripts.

When you are ready to...

  • Heal the past
  • Reclaim your life
  • Create the life you deserve - with ease and JOY
  • Open to new possibilities and live the life of your dreams
  • Transform your trauma & anxiety into strength & power
  • Learn how your unconscious beliefs hold you back
  • Find freedom from the past

Let's talk!

In the beautiful words of Dr. Edith Eva Eger

"I would love to help you experience freedom from the past, freedom from failures and fears, freedom from anger and mistakes, freedom from regret and unresolved grief - and the freedom to enjoy the full, rich feast of life."

I know it's possible, because I've gotten free and I would love to help you get free too!

Book your FREE consultation now!

Buy a Book Give a Book

From the beginning, the intention behind my book Goodbye Anxiety, Hello Freedom was that it be shared. There are over 40 million Americans suffering from anxiety that is 1 in 4. We all know someone that can be helped with one or more of the 35 simple techniques shared in this little book.

As I was conducting research while writing the book, I learned that stress, anxiety, and depression are at crisis levels for our children, teens and young adults. They need to learn these techniques so they can learn to move past these feelings and not carry them into adulthood and the next generation. 


My contribution to helping minimize this crisis is for every book purchased, I donate a book to a school or organization that works with children to get these skills and techniques into the hands of those who teach our kids!

Join my mission to help as many children as possible, so they do not carry their anxiety into their adult lives and into the next generation. Think about the impact we can make collectively by teaching the next generation how to resolutely say goodbye to anxiety.

Speaking & Coaching

On techniques to break free from anxiety to live a happy, healthy and fulfilled life.

Stephanie Dalfonzo is an Integrative Hypnotist, Coach, Speaker and Author,  who has spent more than 20 years researching holistic, natural, and scientifically proven ways to do more than “manage” or “cope with” anxiety. She has helped thousands, from age 8 to 82 break free from the vise-like grip of anxiety.

What our clients are saying...

Positive & Powerful

Stephanie’s dedication to making a positive and powerful difference in her clients’ lives knows no bounds.

Debbie Phillips, Founder Women on Fire ®

Stephanie Dalfonzo
2019-04-05T13:18:48+00:00

Debbie Phillips, Founder Women on Fire ®

Stephanie’s dedication to making a positive and powerful difference in her clients’ lives knows no bounds.

Forget About Therapy

Forget about therapy and talking about what happened 15 years ago, this is where real healing takes place – with Stephanie!

Janet Johnson

Stephanie Dalfonzo
2019-04-05T13:19:49+00:00

Janet Johnson

Forget about therapy and talking about what happened 15 years ago, this is where real healing takes place – with Stephanie!

My Anxiety Is Almost Gone Completely…

I just wanted to let you know that I have been doing SO much better and all thanks to you. My anxiety is almost gone completely. Even so, I've been able to manage it so much better with the techniques you taught me.

Suna Dalo

Stephanie Dalfonzo
2019-04-05T13:20:49+00:00

Suna Dalo

I just wanted to let you know that I have been doing SO much better and all thanks to you. My anxiety is almost gone completely. Even so, I've been able to manage it so much better with the techniques you taught me.

A Great Source Of Support For Years To Come…

Thank you so much for helping me with my blocks and doing it so gently... I noticed that a peaceful feeling came up and not one of angst… I have found a great source of support for years to come.

Cathy Haines

Stephanie Dalfonzo
2019-04-05T13:26:39+00:00

Cathy Haines

Thank you so much for helping me with my blocks and doing it so gently... I noticed that a peaceful feeling came up and not one of angst… I have found a great source of support for years to come.

Very First Time In My Life I Didn’t Get Upset…

I knew I had made a mistake.  Guess what?  For the VERY FIRST TIME IN MY LIFE I did not get upset, just kept my cool.  I cannot believe how much control I had.

Helen

Stephanie Dalfonzo
2019-04-05T13:27:53+00:00

Helen

I knew I had made a mistake.  Guess what?  For the VERY FIRST TIME IN MY LIFE I did not get upset, just kept my cool.  I cannot believe how much control I had.
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Stephanie Dalfonzo

The Best From Stephanie's Desk

Ready to say HELLO FREEDOM?