Welcome Insight Timers!
This is a special page exclusively for our community (with special pricing)
Please look around and learn more about how I can help you get UNSTUCK - without pills, potions and gurus.
FREE Monthly Self-Hypnosis Master Class
Every month we explore different ways to rewire our brains for success. Uncover why traditional approaches fail and how self-hypnosis helps you finally rewrite the subconscious stories stealing your calm.
CHANGE YOUR MIND, CHANGE YOUR LIFE
If you’re here, you already know me from Insight Timer, where I specialize in stress and anxiety relief and better sleep. While I don’t do hypnosis on IT, that is my superpower. As an Integrative Hypnotist and Intuitive Healer for 20 years, I have helped people overcome fears and phobias, lose weight, quit smoking, drinking or other addictive behaviors and so much more.
I help you gently and playfully uncover what has been keeping you stuck (doing the healing work) and empower you with an individualized “toolkit” of simple strategies and techniques to help you maintain your emotional balance – regardless of what’s going on around you.
Breathe freely knowing I’ve got you. Now, let’s begin
fall asleep astonishingly fast and stay there. Vroom, vroom! I'm back in the driver's seat.”
golf yesterday …felt great…never had a feeling of any anxiety. The best 9 hole score I’ve had.
Hypnosis Coaching Options
Together, we can unlock your full potential and create the life you truly desire.
I’m thrilled to offer you special pricing on our 60-minute private hypnosis coaching sessions. By investing in multiple sessions, you’ll not only save money but also accelerate your personal growth journey.
One Session
Most
Affordable
Dip your toe into the world of hypnosis with a one-hour hypnosis coaching session.*
I am happy to offer this option, however, I do want you to understand that one hypnosis session isn’t going to undo years or decades of trauma.
“I have to admit, that your method was a short cut for me and laser’d in on helping me with the anger when talk therapy wasn’t able to. Shhhhh, I would never tell my therapist this!”
Three Sessions
Most
Popular Option
Three one-hour hypnosis coaching sessions.
In just 3 hypnosis sessions, Sarah went from a crippling fear of flying to skydiving!
What dream are you ready to make come true?
Five Sessions
Most
Comprehensive
Five one-hour hypnosis coaching sessions every week and a half over three months.
Includes email check-ins.
“I no longer live in a state of panic, I have more confidence and self-esteem than I ever had.”
Don’t you want what Julia found in just 5 sessions?