Hypnosis and healing with Stephanie Dalfonzo

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A "Different " Approach - Practical Neuroscience Meets Soulful Intiution

I, like many of us, had a traumatic childhood.

For years, I buried these traumas deep. 

I “had it all” (or so I thought): married, 2 kids, a successful career as a Celebrity Radio DJ…

UNTIL

Anxiety met Insomnia. 

 Medication didn’t help and I was DESPERATE to find relief. How incredibly suprising to find relief in EFT (Emotional Freedom Technique.)
 
As I found the ability to sleep again, I also realized there was more work to be done.
 
I began researching healing modalities which led me to hypnosis and I was HOOKED!
 
Hypnosis is my main modality AND I combine  a LOT of other modalities, because ONE-SIZE-DOESN’T-FIT-ALL.  What may work well for me, might or might not work for you.
 
When I started this research in the mid 90s, there wasn’t a lot of research, but in the years since then, science has proven how powerful our brains are and that we CAN rewire our brains for change.
 
While I love the WOO, some people are more into the Science, so I bring both sides to my work, helping people find their emotional freedom and JOY.

The Voice of Calm

For over 40 years, my reassuring voice has been a guiding force for daily motivation and positivity.
 As former celebrity radio DJ “Stevie Knox”, I “hypnotized” listeners to tune in daily for their dose
of feel-good inspiration.

Since 2005, I’ve brought that same warm, relatable energy into my integrative hypnosis practice, literally using my voice to help clients create incredible breakthroughs around anxiety, confidence, sleep and more.

Whether you know me as DJ Stevie keeping spirits lifted or Integrative Hypnotist Stephanie motivating real change through your ultimate mindset reset, my voice remains a calming constant.

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Charting My Own Path to Lasting Freedom

I began voraciously researching holistic healing techniques like Emotional Freedom Technique (EFT) tapping and clinical hypnosis. As I assembled my toolkit and found calm once more, our family faced a significant challenge when my husband received a serious medical diagnosis. I also needed to return to work after years as a stay-at-home mom.

Rather than spiral, I leaned on my new emotional healing skills. I soon realized that this knowledge was my calling—to guide others to break free from anxiety and reclaim their inner resilience.

Over decades of harnessing the power of integrative hypnosis and intuitive work, I’ve helped thousands tap into their infinite inner wisdom. My own journey of healing and self-discovery allows me to relate to clients with authentic and complete understanding when they come to me feeling stuck in old patterns and carry shame, self-doubt or fear of judgment.

My Mission

My mission is to empower YOU to break free from worry, doubt, and fear, so you can create a joy-filled life rooted in inner calm and self-love. Together we’ll chip away at old limitations, using science-backed techniques like hypnosis, mindfulness, and EFT/Tapping (and more!) to build your personal toolkit.

This helps you settle into and sustain being at total peace with yourself (and it feels SO good!)

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Consider Me

Consider me your personal cheerleader, mentor and guide. I live in Connecticut with my husband Michael, enjoying our sweet rescue dogs,  daily nature walks, summer beach weekends, and campfire chats.

Michael and I met working in radio together and now he assists me behind-the-scenes. We raised two incredible kids over our 40-year marriage.

I bring compassion from personal experience to help you build the life you deserve. Let’s chat!
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The path to your best life starts with a single step.
I’ll light the way.