If you battle with ANXIETY this book has not one but LOTS of SOLUTIONS!

As an ANXIOUS passenger on flights throughout the year, I was very excited when I heard about Goodbye Anxiety, Hello Freedom. I hoped I could find simple and practical methods to help me through my anxiety and I was not disappointed! Stephanie writes like she\'s talking to you over a cup of green tea--one of the many strategies for quieting anxiety. This book is one you\'ll want to purchase and refer back to over and over again. I am also excited to share her methods with my 14yo daughter as a means to deal with the many challenges kids have today. Thanks Stephanie for condensing your wealth of knowledge into this AMAZING book and sharing with all of us!