mindset Why I’m Glad Christmas Is Over I’m glad Christmas is over! I never thought I would ever say that – oh the plans I had! And Read More »
mindset Mindful Living Dear friends, This Thanksgiving week, I wish you safe travels, good health, and many blessings! My birthday was Sunday and Read More »
mindset Mindfulness in America Mindfulness in America brought mindfulness and technology together in NYC last week and I was blessed to attend! Mindfulness is Read More »
mindset Do you choose to be happy? YOU CAN CHOOSE TO BE HAPPY. Abe Lincoln said the quote above many years ago and today, on the anniversary of Read More »
mindset WHEN SUFFERING KNOCKS ON YOUR DOOR SUFFERING MEANS VERY DIFFERENT THINGS TO EACH OF US. The first noble truth in Buddhism is “All existence is dukkha (suffering)”. Read More »
mindset Active Listening and mindfulness Do you listen to hear or to respond? Do you hear the words that aren\’t being said, yet are vital to the conversation? Working with a deaf client has helped me hone my ability to listen with the intent to hear what\’s not being said with words… Read More »