Goodbye Anxiety,
Hello Freedom
Resources
Resilience in Challenging Times
FREE WEBINAR FRIDAYS AT NOON EDT
COVID-19 Resources
"RESILIENCE in Challenging Times" FREE webinar Fridays at 12 noon EDT
"Goodbye Anxiety, Hello Freedom" kindle version - $2.99 (lowest price amazon will allow)
Videos with tips from "Goodbye Anxiety, Hello Freedom"
Nadine Burke Harris TED Talk: How Childhood Trauma Effects Health Across a Lifetime
ESSENTIAL OILS Help Me Stay Calm
Brené Brown's TED Talk: Listening to Shame
Insight Timer: 61 Point Body Scan Meditation
Amy Cuddy Ted Talk - Your body language may shape who you are
Recommended Books
