Hypnosis and healing with Stephanie Dalfonzo

Welcome Insight Timers!

This is a special page exclusively for our community (with special pricing)
Please look around and learn more about how I can help you get UNSTUCK - without pills, potions and gurus.
Person meditating on the beach at sunset for stress relief.

FREE Monthly Self-Hypnosis Master Class

Every month we explore different ways to rewire our brains for success. Uncover why traditional approaches fail and how self-hypnosis helps you finally rewrite the subconscious stories stealing your calm.

CHANGE YOUR MIND, CHANGE YOUR LIFE

If you’re here, you already know me from Insight Timer, where I specialize in stress and anxiety relief and better sleep.  While I don’t do hypnosis on IT, that is my superpower. As an Integrative Hypnotist and Intuitive Healer for 20 years, I have helped people overcome fears and phobias, lose weight, quit smoking, drinking or other addictive behaviors and so much more.

I help you gently and playfully uncover what has been keeping you stuck (doing the healing work) and empower you with an individualized “toolkit” of simple strategies and techniques to help you maintain your emotional balance – regardless of what’s going on around you.

Breathe freely knowing I’ve got you. Now, let’s begin
5/5
I'm thrilled to report I've been able to
fall asleep astonishingly fast and stay there. Vroom, vroom! I'm back in the driver's seat.”
Linda Napier,
News Times
4.5/5
I knew I had made a mistake.  Guess what?  For the VERY FIRST TIME IN MY LIFE I did not get upset, just kept my cool.  I cannot believe how much control I had.
Helen, 82 years old!
5/5
Ok so I guess this stuff works. Played
golf yesterday …felt great…never had a feeling of any anxiety. The best 9 hole score I’ve had.
AB

Hypnosis Coaching Options

Together, we can unlock your full potential and create the life you truly desire.

I’m thrilled to offer you special pricing on our 60-minute private hypnosis coaching sessions. By investing in multiple sessions, you’ll not only save money but also accelerate your personal growth journey.  

One Session
lighthouse shining the light on possibilities

Most
Affordable

A black "$250" has a red "X" over it, indicating that the price is no longer valid.
$225

 Dip your toe into the world of hypnosis with a one-hour hypnosis coaching session.*

 

 

I am happy to offer this option, however, I do want you to understand that one hypnosis session isn’t going to undo years or decades of trauma.

“I have to admit, that your method was a short cut for me and laser’d in on helping me with the anger when talk therapy wasn’t able to. Shhhhh, I would never tell my therapist this!” 

 

Three Sessions
moving towards your goals

Most
Popular Option

Image showing the dollar amount "$675" crossed out with two red X marks on a blue background.
$555

Three one-hour hypnosis coaching sessions.

In just 3 hypnosis sessions, Sarah went from a crippling fear of flying to skydiving!

What dream are you ready to make come true?

Five Sessions
A woman in a white shirt stands on a sunny beach with her eyes closed and arms stretched out, enjoying her emotional freedom

Most
Comprehensive

The image shows "$1000" written in black text with a large red "X" marked over it.
$875

Five one-hour hypnosis coaching sessions every week and a half over three months.

Includes email check-ins.

 “I no longer live in a state of panic, I have more confidence and self-esteem than I ever had.”

Don’t you want what Julia found in just 5 sessions? 

5/5
I no longer live in a state of panic, I have more confidence and self-esteem then I ever had, I have become an incredible leader with a clear mind.  It is such a relief to feel happy.
Julia Ambrosi
5/5
I was shocked when I walked into Stephanie's office and came out two hours later as a nonsmoker - without even really trying! Let Stephanie help you make the best decision of your life.
SF
5/5
I was a bit skeptical…In one session we cleared out a memory from when I was two years old that I had been carrying around and didn't even consciously remember. The chronic anxiety is completely gone!!
Veronica A.



You may not want to go skydiving, but wouldn't you LOVE to feel this free?

Sarah shows how to get over the fear of flying