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I help you  uncover and connect to your own inner GPS to discover inner peace and freedom. You can embrace the possibilities; and not just survive, but THRIVE.

One foundational element of who I am is to shine a light on darkness.
I carry this light of intention wherever I go, including my client engagements. Each of us has our own inner light - my mission is to help you to find yours.

I see anxiety as a darkness of the soul; although you may try to tackle specific issues such as weight loss, relationship difficulties, or being stuck.; the truth is these are likely the effects of something deeper. Until you identify and address the cause, where the seed was planted, you will cycle, and the anxiety and the effects will come back.

This is where I come in, I shine that light and together we find where it all started and that is what we heal.


I love helping my clients get results that are truly life changing.


  • 1
    Identify and break the old pattern(s). We do amazing healing work and no, healing doesn’t have to hurt or take a long time!
  • 2
    Install new and improved healthy patterns. We set you up to live life on your terms – the life you’ve always dreamed of!
  • 3
    Teach you time-tested strategies and techniques to help you sustain the changes even when life throws you a curve ball.

(The yoga teacher in me knows that true happiness and freedom come when we can fall a little out of balance and bring ourselves right back into balance – THAT is my wish for you!)

One Month Coaching Package

Three: 60-minute coaching/healing calls

Your Investment = $800

Three Month Coaching Package

Three: 60-minute coaching/healing calls per month
Autographed copy of my book “Goodbye Anxiety, Hello Freedom”
Personalized “Blessing Box”

Your Investment = $2400

Nine Month Coaching Package

Three: 60-Minute Coaching/Healing Calls Per Month
Autographed Copy Of My Book “Goodbye Anxiety, Hello Freedom”
Personalized “Blessing Box”
Email Check-Ins As Needed Between Calls

Your Investment = $7,800

Once you have made a shift, it is vitally important that you know how to reinforce it, so you don’t slide back into old patterns and behaviors.  Just like brushing your teeth to prevent cavities, you need to practice simple ways to calm anxiety everyday so it doesn’t build up to overwhelm and panic attacks.

As Gay Hendricks says in his book “The Big Leap”: “…while breakthroughs are important and thrilling, it’s the stabilization and integrations of the breakthroughs into daily life that really allow the changes to be permanent.”

Blessing Box

The “BLESSING BOX” is a bonus for everyone that purchases a 3 or 9 month program.  It will be personalized and customized exclusively for you.  You will receive, in the mail, a “Blessing Box” that I create just for you to assist you on this journey!   No two will be alike and may include:

  • Signed copy of my book, “Goodbye Anxiety, Hello Freedom”
  • Personalized guided meditation
  • Journal to guide you on the journey
  • Custom blended essential oils
  • Candle with a personalized ritual
  • Personalized Angel card
  • Personalized Angel card reading
  • Other surprises

Ready to say goodbye to anxiety?