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Hypnosis for Confidence and Self-Esteem in Kids
Boosting Self-Esteem with Hypnosis for Confidence in Kids If your family knows what it’s like to wake up for a

Helping Anxious Kids: The Secret Superpower of Hypnosis
If You’re Reading This, You’ve Tried It All Let’s be honest—parenthood wasn’t supposed to mean Googling “how do I

Pediatric Hypnosis for Kids: Real Relief for Anxiety, Fears, and Phobias
Pediatric Hypnosis for Kids: Real Relief for Anxiety, Fears, and Phobias If you’re reading this, you’ve likely tried everything to

Shift Your Mindset: How to Kick Limiting Beliefs to the Curb
Transform your mental landscape. Learn practical methods to banish limiting beliefs, enhance positivity, and drive personal success.

What is the 3-3-3 Rule for Anxiety?
People ask “What is the 3-3-3 Rule for Anxiety? thinking maybe it is something magical… In a way it is!

The #1 Most Important Thing for Your Mental Well-being
Your mental well-being and junk food – what’s the connection? Raise your hand if you have ever gone on a

Inner Peace or Calm?
I have been searching for (and talking about) CALM for years. Now, at this stage in my life, I realize that it’s not calm I have been longing for; it’s Inner Peace.

I Became My Own Hypnosis Client
In 20 years as an Integrative Hypnotist, I have helped thousands of people to find their personal key to emotional freedom. And yet, I wasn’t able to do it for myself.

Fear of Flying – Gone!
Fear of Flying: Freedom (and Joy!) Is Possible If just thinking about airplane travel sends your heart into a tailspin, you are