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Stressed About Back to School?
3 Simple Breathing Exercises for Back-to-School & Entrepreneur Stress As summer winds down, two groups in particular may be feeling
Tapping a.k.a. Emotional Freedom Technique/EFT
Tapping, a.k.a. Emotional Freedom Technique/EFT, helped me learn to calm stress and anxiety and sleep well again. Learn this amazing healing technique at your fingertips!
Exercise for Anxiety
I was stuck in bed, not because of physical sickness, but something much deeper. ๐ค After publishing my book ๐,
The Power of Hypnosis in Shattering “Habits Bad”
We label habits as “habits good” or “habits bad.” How do we break bad habits while creating new healthy “good
Soaring High: Hypnosis, Emotional Freedom and the Skydiving Journey
Learn how hypnosis and skydiving can help you find emotional freedom Have you ever gazed at the sky and wondered
Take 3 Deep Breaths…
Are stress and anxiety overwhelming your life? Are you searching for effective ways to find inner peace and tranquility? Look
A Strong Mindset Can Make All the Difference
S๐ฎ๐๐๐๐ฌ๐ฌ or ๐ฆ๐๐๐ข๐จ๐๐ซ๐ข๐ญ๐ฒ: a strong mindset can make all the difference: Over the weekend, Maria Perez, an exceptional athlete, showcased
Natural Stress Relief with Hypnosis
๐ ๐๐๐๐ค๐ข๐ง๐ Natural ๐๐ญ๐ซ๐๐ฌ๐ฌ ๐๐๐ฅ๐ข๐๐? Discover the Power of Hypnosis for Women Over 40! ๐ Are you a busy professional
Self Care Isn’t Selfish
Self-care seemed like a dirty word to me growing up. If I didn’t do what exactly my mother wanted, in