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Sylvia's guide to mindful living.
mindset

Mindful Living

Dear friends, This Thanksgiving week, I wish you safe travels, good health, and many blessings! My birthday was Sunday and

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active listening is an important part of mindfulness practice
mindset

Active Listening and mindfulness

Do you listen to hear or to respond? Do you hear the words that aren\’t being said, yet are vital to the conversation? Working with a deaf client has helped me hone my ability to listen with the intent to hear what\’s not being said with words…

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