Hypnosis is simply a  state of focused attention. There’s no swinging Pocket Watch or ...

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Re-entry anxiety is a real thing According to Lily Brown, director of the Center for ...

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Self-love isn’t usually what comes to mind when you think of Valentine’s Day.  All ...

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When I think of New Year Goals, it reminds me of Bill Murray in ...

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I’m glad Christmas is over! I never thought I would ever say that – ...

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Dear friends, This Thanksgiving week, I wish you safe travels, good health, and many ...

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