Tag Archives forThe Power to Change Your Life

The Power to Change Your Life Featuring Stephanie Dalfonzo & Simple Breathing Techniques

On this special episode on The Power To Change Your Life podcast, I share some simple breathing techniques to help increase your mindfulness. I’ve had great feedback about how much you’ve been enjoying our special guests but also a desire for some things that you can begin to use in your life now so that you can begin starting to make these changes for deep and lasting transformation. So from time to time I’m going to share with you some of the techniques that I have learned over the past couple of decades, techniques that I use in my life, and honestly, I have been using these with thousands and thousands of clients over the years. I’m only bringing you things, techniques, that I know work. Plus, I’m only going to bring you things that are, for the most part, pretty quick and easy. Listen below for this simple and effective techniques.

Continue reading

The Power to Change Your Life Featuring Chiropractor Dr. Mara

On this episode on The Power To Change Your Life podcast, Stephanie Interviews Dr. Mara Tabares. She is an intuitive and gentle chiropractor, is advanced certified in pregnancy and pediatric care, as well Reiki certified and an essential oil educator. Dr. Mara is greatly sought after as a speaker and teacher whose presentations both empower and inspire her audiences to greater health. We discussed gentle chiropractic care, how to take control of your health and the benefits of essential oils. She even offers listeners a special free consultation.

Continue reading

The Power to Change Your Life Featuring Lisa Garr

On this episode on The Power To Change Your Life podcast, Stephanie interviews Lisa Garr, host of The Aware Show. It’s a talk radio show about self development, spirituality, and natural health. In 2009, Lisa introduced The Aware Show Summit Series, focusing on money and abundance, practical neuroscience, body health, and the soul. Lisa is currently pursuing her master’s in transformational psychology. Lisa’s energetic spirit and wealth of knowledge prove to be a dynamic and inspirational combination to the success of The Aware Show. In this podcast we discuss visualization, the science behind healing from a brain injury and neurofeedback.

Continue reading

The Power to Change Your Life Featuring Dr. Elvira Lang

On this episode on The Power To Change Your Life podcast, Stephanie interviews Dr. Elvira Lang, MD. She is recognized internationally as a leading expert in the use of self-hypnotic relaxation during medical procedures. Her research on the way that medical personnel interact with patients has resulted in greater patient comfort, better outcomes and shorter duration of medical procedures. Dr. Lang’s team proved in 3 large-scale studies that self-hypnotic relaxation on the procedure table, (while the procedure is actually happening), reduces pain, anxiety, drug use and complications. Dr. Elvira Lang is also the author of 2 books, Patient Sedation Without Medication, and her latest, Managing Your Medical Experience. In this podcast we discuss strategies to making better medical decisions and breathing exercises that will help you the next time you’re at the hospital.

Continue reading

The Power to Change Your Life Featuring Derek Rydall

On this episode on The Power To Change Your Life podcast, Stephanie interviews Derek Rydall. Derek is the author of the number 1 bestseller Emergence: Seven Steps for Radical Life Change and he’s the world’s expert on the revolutionary law of emergence. He has trained top executives at Fortune 500 companies and coached celebrities & media professionals on creating conscious entertainment. Derek regularly writes for the Huffington Post and has touched hundreds of thousands around the planet with his message on finding your path, living your purpose, and making a powerful impact. In his weekly Best Year of Your Life podcast on Itunes, he reveals cutting edge spiritual principles and success strategies to achieve financial freedom in abundance, master productivity and creativity, and gain true wealth and happiness. In this podcast we discuss personal development, vision vs. visualization and how you can apply the law of emergence to your life for change.

Continue reading

The Power to Change Your Life Featuring Melissa Tiers

On this episode on The Power To Change Your Life podcast, Stephanie Interviews Melissa Tiers, the founder of The Center For Integrative Hypnosis. She teaches classes in Integrative Hypnosis, Neuro-Linguistic Psychology and mental health coaching. She’s written award-winning books including “Integrative Hypnosis: A Comprehensive Course in Change,” “Anti-Anxiety Tool Kit” and “Keeping the Brain in Mind: Practical Neuroscience for Coaches, Therapists and Hypnosis Practitioners.” In our discussion we talk about change, re-wiring the brain, anti-anxiety techniques and the science behind it all.

Continue reading

The Power to Change Your Life Featuring Christy Whitman

On this episode on The Power To Change Your Life podcast, Stephanie interviews Christy Whitman. Christy went through some rough times before turning her life completely around. A New York Times bestselling author and syndicated radio show host, she now teaches people how to “have it all” in her new book The Art of Having It All. We had a great discussion about the Law of Attraction, abundance and how to shift your beliefs.

Continue reading

The Power to Change Your Life Featuring Gregg Levoy

On this episode on The Power To Change Your Life podcast, Stephanie interviews author, teacher and speaker Gregg Levoy. Gregg’s latest book is titled “Vital Signs: The Nature and Nurture of Passion”. His first book “Callings: Finding and Following an Authentic Life” rated among the top twenty career publications by the Workforce Information Group and is included in numerous graduate programs in management and organizational leadership. Gregg is a formal behavioral specialist at USA Today and regular blogger for Psychology Today. He has also written for the New York Times Magazine, Washington Post, Omni, Psychology Today, Christian Science Monitor, Reader’s Digest, and many others. In this podcast we discuss finding your passion, taking risks, cultivating wonder and the struggle between passion and security.

Continue reading

The Power to Change Your Life Featuring Linda Howe

On this episode on The Power To Change Your Life podcast, Stephanie interviews Linda Howe. She is an award-winning author and the leading expert in the field of Akashic studies. She was the first person to make access to the Records available to anyone with a desire to learn, through her Pathway Prayer process. Linda is thrilled to be sharing her latest work, , Discover Your Soul’s Path Through the Akashic Records: Taking Your Life from Ordinary to ExtraOrdinary. Working in the Records since 1994 and teaching since 1996, she founded the Linda Howe Center for Akashic Studies in Chicago in 2001, teaching thousands of people globally. Linda’s joy is focusing on the Akashic Records as a spiritual resource for personal empowerment. In this podcast we discuss the universe, unconditional love, the soul and Akashic Records.

Continue reading

The Power to Change Your Life Featuring Guy Finley

On this episode on The Power To Change Your Life podcast, Stephanie Interviews Guy Finley. He is the best-selling author of “The Secret of Letting Go”, “The Essential Laws of Fearless Living”, and more than 40 books and audio albums on self-realization including his brand new book which I absolutely love called “The Secret of Your Immortal Self.” We discussed many topics including how to overcome fear, finding your authentic self and the Divine.

Continue reading