Fear of driving on highways and bridges is a very common fear I help ...

​Read More

​Anxiety for Americans was already at all time highs, and then came COVID-19..Prescriptions for ...

​Read More

May is Mental Health Awareness Month."Americans' Stress, Worry and Anger Intensified in 2018." This ...

​Read More

​Do People Change?According to U.S. News & World Report,  about 80 percent of people ...

​Read More

​This weekend officially ushers in fall and I am trying to squeeze in every ...

​Read More

Overcoming anxiety takes more than just reading a few simple quotes – and yet, ...

​Read More