Stress and Anxiety Hypnosis for Change I hate to break it to you – there is NO magic wand for change. As a hypnotist for 20 Read More »
Stress and Anxiety Within the Chaos, We Can Choose CALM You CAN find calm in the midst of chaos. It’s hard to deny that we live in chaotic times. The Read More »
Stress and Anxiety Stressed About Back to School? 3 Simple Breathing Exercises for Back-to-School & Entrepreneur Stress As summer winds down, two groups in particular may be feeling Read More »
Stress and Anxiety Tapping a.k.a. Emotional Freedom Technique/EFT Tapping, a.k.a. Emotional Freedom Technique/EFT, helped me learn to calm stress and anxiety and sleep well again. Learn this amazing healing technique at your fingertips! Read More »
Stress and Anxiety Exercise for Anxiety I was stuck in bed, not because of physical sickness, but something much deeper. 🤒 After publishing my book 📚, Read More »
Stress and Anxiety Soaring High: Hypnosis, Emotional Freedom and the Skydiving Journey Learn how hypnosis and skydiving can help you find emotional freedom Have you ever gazed at the sky and wondered Read More »