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Stressed About Back to School?
3 Simple Breathing Exercises for Back-to-School & Entrepreneur Stress As summer winds down, two groups in particular may be feeling
Tapping a.k.a. Emotional Freedom Technique/EFT
Tapping, a.k.a. Emotional Freedom Technique/EFT, helped me learn to calm stress and anxiety and sleep well again. Learn this amazing healing technique at your fingertips!
Exercise for Anxiety
I was stuck in bed, not because of physical sickness, but something much deeper. 🤒 After publishing my book 📚,
The Power of Hypnosis in Shattering “Habits Bad”
We label habits as “habits good” or “habits bad.” How do we break bad habits while creating new healthy “good
Soaring High: Hypnosis, Emotional Freedom and the Skydiving Journey
Learn how hypnosis and skydiving can help you find emotional freedom Have you ever gazed at the sky and wondered
Take 3 Deep Breaths…
Are stress and anxiety overwhelming your life? Are you searching for effective ways to find inner peace and tranquility? Look
A Strong Mindset Can Make All the Difference
S𝐮𝐜𝐜𝐞𝐬𝐬 or 𝐦𝐞𝐝𝐢𝐨𝐜𝐫𝐢𝐭𝐲: a strong mindset can make all the difference: Over the weekend, Maria Perez, an exceptional athlete, showcased
Natural Stress Relief with Hypnosis
🌟 𝐒𝐞𝐞𝐤𝐢𝐧𝐠 Natural 𝐒𝐭𝐫𝐞𝐬𝐬 𝐑𝐞𝐥𝐢𝐞𝐟? Discover the Power of Hypnosis for Women Over 40! 🌟 Are you a busy professional
Self Care Isn’t Selfish
Self-care seemed like a dirty word to me growing up. If I didn’t do what exactly my mother wanted, in